1: 4 Quick 10Min Mediterranean Breakfasts Try these 4 Mediterranean breakfast ideas that take just 10 minutes to prepare. Keep your kids satisfied all morning!

2: Greek Yogurt Parfait Layer Greek yogurt, fresh fruits, and a sprinkle of granola in a jar. Enjoy this protein-packed delight for a filling start!

3: Avocado Toast Smash some avocado onto whole-grain toast. Top it with sliced tomatoes and a drizzle of olive oil – a wholesome Mediterranean treat!

4: Hummus and Veggie Wrap Spread hummus on a tortilla, then add crisp veggies like cucumbers and carrots. Roll it up and savor a nutritious breakfast!

5: Greek Omelette Muffins Whisk eggs with spinach, feta cheese, and diced tomatoes. Pour into muffin cups and bake for a portable and delicious meal.

6: Mediterranean Smoothie Bowl Blend frozen mixed berries, Greek yogurt, spinach, and a splash of almond milk. Top with nuts and fruits for a refreshing bowl.

7: Whole-Grain Pancakes Make fluffy pancakes with whole-grain flour and serve with a side of fresh berries. A delightful twist on a classic breakfast!

8: Mediterranean Breakfast Wrap Wrap scrambled eggs, feta cheese, and olives in a tortilla. Add a dollop of tzatziki sauce for a flavorful start to the day.

9: Shakshuka Saute onions, peppers, and tomatoes. Create wells for eggs, cover, and cook until done. A hearty and nourishing breakfast option.

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