1: Want to shed extra pounds? Try these 7 high-fiber fruits for weight loss. Our gastroenterologist-approved picks can help you reach your goals.

2: 1. Raspberries: Packed with fiber, raspberries promote weight loss and keep you feeling full. Enjoy them fresh or add to smoothies and salads.

3: 2. Avocado: This creamy fruit is rich in fiber and healthy fats. Add it to your meals for a satisfying, weight-loss friendly option.

4: 3. Apples: Crunchy and fiber-rich, apples make a great snack to curb cravings and support weight loss. Enjoy them whole or in slices.

5: 4. Blackberries: With high fiber content, blackberries aid digestion and boost weight loss efforts. Snack on them or mix into yogurt.

6: 5. Pear: Loaded with fiber, pears promote satiety and improve digestion. Slice one up for a refreshing, weight-loss friendly treat.

7: 6. Blueberries: Packed with antioxidants and fiber, blueberries enhance weight loss. Toss them into smoothies or top your oatmeal with them.

8: 7. Bananas: Notorious for their potassium, bananas also provide a good amount of fiber. Include them in your weight loss journey.

9: Incorporating these 7 high-fiber fruits into your diet can help you achieve your weight loss goals. Consult with our gastroenterologist for personalized advice and maximize your results.

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